Friday, April 13, 2012

Beef,black bean and cheese taquitos

1 tsp olive oil
1 lb of lean ground beef (I used 93/7)
1/2 sweet yellow onion, diced
1 tsp coriander
1 tsp paprika
1 tsp chili powder
1 tsp ground cumin
1 tsp garlic powder
1 tsp oregano
1 tsp onion powder
Dash of red pepper flakes
Sea salt and freshly cracked pepper, to taste, Corn or flour tortillas
1 15 oz can of black beans, drained and rinsed

Heat the olive oil in a large skillet over medium heat. Add the ground beef and break the meat into crumbles. Add the onion as well as the seasonings then cook for 4-5 minutes, stirring occasionally. Add the drained and rinsed can of black beans to the beef mixture then stir until well combined. Set aside. Put meat mixture in corn or flour tortillas.
Place in the oven and bake for 5-6 minutes then turn over and cook for an additional 5-6 minutes or until crispy and golden brown.
Recipe comes from for the love of cooking !

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